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(February 10, 2016) Habituation: Becoming Desensitized by Your Habits

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Why is it that you do the things you currently do? The habits that you have slipped into may have a negative effect on your life and the worst part is that the effects are not seen immediately, but over time. Del Walmsley, your host, discusses the habits we share on this podcast in order to overcome them and to live the best lives we possibly can.